Ingredients for 1 to 2 servings
1 1/2 pound veal for stewing
1 small potato
1 small onion
1 med carrot
1 1/2 C water
Seasonings to taste
Cut the veal into cubes , season with salt and papper, coat lightly with flour. Place in the tray and dress with olive oil.
Cook, uncovered, in the oven for 15 minutes at 392 F
While the meat browns, chop onion, cut carrots into slices
Cover the browned meat with carrots, onion and water and your choice of seasonings. Cover. Cook in oven 1 hour at 350 F.
Add chopped potato and optional peas. Recover and cook 30 min at 350 F.